Flight Foods Community Blog

The Power of Prayer in Sports Performance

A look at how athletes incorporate prayer into their routines to stay focused, reduce stress, and maintain a positive mindset during intense competition.

The Power of Prayer in Sports Performance

A look at how athletes incorporate prayer into their routines to stay focused, reduce stress, and maintain a positive mindset during intense competition.

How Catholic Values Shape Athletic Discipline

Explore how Catholic teachings inspire perseverance, dedication, and mental toughness in athletes both on and off the field.

How Catholic Values Shape Athletic Discipline

Explore how Catholic teachings inspire perseverance, dedication, and mental toughness in athletes both on and off the field.

Guide to Strength and Endurance Training

Explore the differences between strength and endurance training, and how athletes can incorporate both to create a well-rounded fitness routine.

Guide to Strength and Endurance Training

Explore the differences between strength and endurance training, and how athletes can incorporate both to create a well-rounded fitness routine.

The Story of Flight Foods

The Story of Flight Foods

Thomas Lahart – First Blog Post   Hi! I am Thomas Lahart, the Founder & CEO of Flight Foods LLC.  I was born in Chicago in 2002.  I moved to...

The Story of Flight Foods

Thomas Lahart – First Blog Post   Hi! I am Thomas Lahart, the Founder & CEO of Flight Foods LLC.  I was born in Chicago in 2002.  I moved to...